Feel supported all December long with ongoing bite-size resources straight to your inbox to prevent burnout this season
- Feel present and joyful at your events
- Stay focused on what really matters
- Release people-pleasing and guilt
- Set boundaries with your needs
- Feel in control and not overwhelmed
- Find peace and let go of resentment
- Slow down and find gratitude
You can expect five weeks of exclusive content ranging from EFT videos, meditations, somatic practices, prompts, and reflection questions to prime you for your most balanced, centered, and joyful holiday season!
- Week 1: Holiday Intention Setting
- Week 2: Setting Boundaries
- Week 3: Joyful Rest
- Week 4: What Truly Matters
- Week 5: Celebrating You
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